Are you eating foods which cause cancer? Here is the list of food that causes cancer.

Experimentally it is proved that high protein rich foods lead to cause cancer. Cancer is among the most common diseases in this world. Mostly obese people suffer from cancer as they have higher level of cytokines which encourages cell to divide faster. So here are the products you shouldn’t consume.

1)               Red meats like ham, bacon

2)               Hydrogenated oils

3)               Dairy products

4)                Refined sugar present in candies.

 5)             Overcooked food or micro waved food like popcorns.

6)               White flour like maida

7)               Beverages like cokes

There are certain foods which are anti carcinogenic .Some of them are listed below:-

1) Cauliflower, Broccoli, Cabbage and  other vegetables

2) Fruits like mulberries, orange, lemon

3) Cinnamon

4) Legumes like sprouts

5) Nuts

6) Garlic

7) Olive oils